Stephen Cooper Training

What I Talk About When I Talk About Running – Haruki Murakami

homegymexerciseshq — Wed, 25 Jan 2012 18:25:17 +0000

"As long as I got my day to day life set so that each work was an improvement over the last, then many of my readers would welcome whatever life I chose for myself. Shouldn't this be my duty as a novelist, and my top priority?" – Haruki Murakami

Live Life to the Fullest

homegymexerciseshq — Mon, 23 Jan 2012 00:59:44 +0000

This mornings “swamp shake”, yep that’s my breakfast.

homegymexerciseshq — Wed, 11 Jan 2012 19:05:11 +0000

Morning hill sprints, downtown L.A. In the background.

homegymexerciseshq — Tue, 03 Jan 2012 17:42:55 +0000

What Will You Do In 2012?

homegymexerciseshq — Sat, 31 Dec 2011 17:02:51 +0000

Danny Macaskill: Industrial Revolutions from Cut Media on Vimeo.

Christmas 2011

homegymexerciseshq — Tue, 27 Dec 2011 00:32:46 +0000

Sweet…

homegymexerciseshq — Sat, 19 Nov 2011 01:26:59 +0000

via youtube.com

Taking a break and listening to…

homegymexerciseshq — Fri, 18 Nov 2011 21:23:19 +0000

via youtube.com

“Men have become tools of their tools.” ~Henry David Thoreau

homegymexerciseshq — Tue, 25 Oct 2011 16:04:10 +0000

» Tired of Being Tired :zenhabits

homegymexerciseshq — Mon, 24 Oct 2011 18:35:51 +0000

We have gotten good at ignoring our body’s signals — much of our lives is training our minds to pretend our bodies aren’t tired

via zenhabits.net

Strong points from Leo Babuata of Zen Habits